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Last updated: Aug 9, 2026

Boneheads

Classic Med Chicken Caesar Salad

SaladsPopular

Boneheads Classic Med Chicken Caesar Salad is fat-leaning, with about 54% of macro calories from fat. Each serving has 650 calories, 51g protein, 23g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

8 oz

Serving Size

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650

Calories

Per serving

51 g

Protein

23 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,050 mg89%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein51 g (32%)

Carbs23 g (14%)

Fat39 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 3 g11%

Sodium 2,050 mg89%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 51g protein and 650 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Blue Cheese Dressing400 kcal · 0 g protein

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Quick comparisons

Classic Med Chicken Caesar Salad has 635 more calories than Asian Slaw and 51g more protein. Compare

Classic Med Chicken Caesar Salad has 635 more calories than Asian Slaw Piri Shrimp and 51g more protein. Compare

Asian Slaw15 kcal · 0 g proteinAsian Slaw Piri Shrimp15 kcal · 0 g proteinAsian Slaw Wings15 kcal · 0 g proteinAsian Slaw for Calamari15 kcal · 0 g proteinBlue Cheese Dressing400 kcal · 0 g proteinBlue Cheese Dressing Wings130 kcal · 0 g protein

Compare with Asian Slaw

Classic Med Chicken Caesar Salad Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Boneheads, Classic Med Chicken Caesar Salad has 250 more calories than it and 51g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Med Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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