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Last updated: Aug 9, 2026

Boneheads

Greek Shrimp Salad

SaladsPopular

Boneheads Greek Shrimp Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 620 calories, 25g protein, 20g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

3.2 oz

Serving Size

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620

Calories

Per serving

25 g

Protein

20 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,420 mg62%

Total Carbohydrate 20 g7%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein25 g (16%)

Carbs20 g (13%)

Fat48 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 6 g21%

Sodium 1,420 mg62%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 25g protein and 620 calories.No

Lower carb20g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Greek Shrimp Salad has 605 more calories than Asian Slaw and 25g more protein. Compare

Greek Shrimp Salad has 605 more calories than Asian Slaw Piri Shrimp and 25g more protein. Compare

Asian Slaw15 kcal · 0 g proteinAsian Slaw Piri Shrimp15 kcal · 0 g proteinAsian Slaw Wings15 kcal · 0 g proteinAsian Slaw for Calamari15 kcal · 0 g proteinBlue Cheese Dressing400 kcal · 0 g proteinBlue Cheese Dressing Wings130 kcal · 0 g protein

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Greek Shrimp Salad Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Boneheads, Greek Shrimp Salad has 220 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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