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Last updated: Aug 9, 2026
Boneheads

Lem-Herb Skinless Piri

ChickenPopular

Boneheads Lem-Herb Skinless Piri is fat-leaning, with about 49% of macro calories from fat. Each serving has 750 calories, 71g protein, 16g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

321 g
Serving Size
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750
Calories
Per serving
71 g
Protein
16 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 4,420 mg192%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein71 g (42%)
Carbs16 g (9%)
Fat37 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 1 g4%
Sodium 4,420 mg192%
Sugars 12 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 71g protein and 750 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat37g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium4,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lem-Herb Skinless Piri has 735 more calories than Asian Slaw and 71g more protein. Compare

Lem-Herb Skinless Piri has 735 more calories than Asian Slaw Piri Shrimp and 71g more protein. Compare

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Lem-Herb Skinless Piri Compared With Nearby Items

Boneheads Lem-Herb Skinless Piri is listed in the Chicken category with 750 calories, 71g protein, 16g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Lem-Herb Skinless Piri are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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