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Last updated: Aug 9, 2026
Boneheads

Lemon Herb Chicken Breast Sandwich

SandwichesPopular

Boneheads Lemon Herb Chicken Breast Sandwich has a relatively balanced macro split: 32% protein, 27% carbs, and 41% fat. Each serving has 610 calories, 47g protein, 39g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
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610
Calories
Per serving
47 g
Protein
39 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,760 mg77%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein47 g (32%)
Carbs39 g (27%)
Fat27 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2 g7%
Sodium 1,760 mg77%
Sugars 7 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 47g protein and 610 calories.Yes
Lower carb39g carbs per serving.No
Low fat27g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Lemon Herb Chicken Breast Sandwich Compared With Nearby Items

Boneheads Lemon Herb Chicken Breast Sandwich is listed in the Sandwiches category with 610 calories, 47g protein, 39g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Herb Chicken Breast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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