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Last updated: Aug 9, 2026
Boneheads

Oatmeal Raisin Cookies

Kid's MenuPopular

Boneheads Oatmeal Raisin Cookies is carb-leaning, with about 60% of macro calories from carb. Each serving has 170 calories, 3g protein, 25g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie
Serving Size
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170
Calories
Per serving
3 g
Protein
25 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 2 g—
Cholesterol 10 mg3%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs25 g (60%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 130 mg6%
Sugars 13 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb25g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid's Menu

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Asian Slaw15 kcal · 0 g proteinChicken Breast130 kcal · 21 g proteinChicken Tenders410 kcal · 32 g proteinChilled Broccoli Salad45 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Raisin Cookies has 155 more calories than Asian Slaw and 3g more protein. Compare

Oatmeal Raisin Cookies has 155 more calories than Asian Slaw Piri Shrimp and 3g more protein. Compare

Compare with Asian Slaw

Oatmeal Raisin Cookies Compared With Nearby Items

Compared with Chocolate Chunk Cookies, another Kid's Menu item at Boneheads, Oatmeal Raisin Cookies has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmeal Raisin Cookies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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