Nutrition comparison

Artisan Grilled Cheese Panini vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Artisan Grilled Cheese Panini is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Artisan Grilled Cheese Panini
470 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Artisan Grilled Cheese Panini
44 g carbs
Lowest sodium
Acai Avalanche Smoothie, 710 mL
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Artisan Grilled Cheese PaniniGrilled Fresh470 kcal21 g44 g24 g2 g830 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Artisan Grilled Cheese Panini if your priority is keeping calories lower. It has 470 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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