Nutrition comparison

Brazilian Thunder Smoothie, 355 mL vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Brazilian Thunder Smoothie, 355 mL is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Brazilian Thunder Smoothie, 355 mL
250 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Brazilian Thunder Smoothie, 355 mL
55 g carbs
Lowest sodium
Brazilian Thunder Smoothie, 355 mL
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brazilian Thunder Smoothie, 355 mLSmoothies250 kcal2 g55 g2.5 g3 g25 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Brazilian Thunder Smoothie, 355 mL if your priority is keeping calories lower. It has 250 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Brazilian Thunder Smoothie, 355 mL is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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