Chicken Quesadilla vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Chicken Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Quesadilla

360 kcal

Highest protein

Chicken Quesadilla

31 g protein

Lowest carbs

Chicken Quesadilla

36 g carbs

Lowest sodium

Acai Avalanche Smoothie, 710 mL

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken QuesadillaGrilled Fresh	360 kcal	31 g	36 g	10 g	0 g	960 mg
Acai Avalanche Smoothie, 710 mLSmoothies	470 kcal	24 g	85 g	6 g	4 g	220 mg

Choose Chicken Quesadilla if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Quesadilla if you want the most protein. It has 31g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Open these items in the Booster Juice calculator to see combined calories and macros.