Nutrition comparison

Egg White & Cheese Wrap vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Egg White & Cheese Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Egg White & Cheese Wrap
260 kcal
Highest protein
Egg White & Cheese Wrap
14 g protein
Lowest carbs
Egg White & Cheese Wrap
32 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg White & Cheese WrapGrilled Fresh260 kcal14 g32 g8 g0 g660 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Egg White & Cheese Wrap if your priority is keeping calories lower. It has 260 calories per serving.

Choose Egg White & Cheese Wrap if you want the most protein. It has 14g protein per serving.

If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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