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Nutrition comparison
Egg White & Cheese Wrap vs Acai Energy Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Egg White & Cheese Wrap is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Egg White & Cheese Wrap
260 kcal
Highest protein
Egg White & Cheese Wrap
14 g protein
Lowest carbs
Egg White & Cheese Wrap
32 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg White & Cheese WrapGrilled Fresh | 260 kcal | 14 g | 32 g | 8 g | 0 g | 660 mg |
| Acai Energy BowlSpecialty | 510 kcal | 6 g | 110 g | 8 g | 7 g | 75 mg |
Which should you choose?
Choose Egg White & Cheese Wrap if your priority is keeping calories lower. It has 260 calories per serving.
Choose Egg White & Cheese Wrap if you want the most protein. It has 14g protein per serving.
If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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