Nutrition comparison

Egg White & Chorizo (Salsa) Wrap vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Egg White & Chorizo (Salsa) Wrap is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Egg White & Chorizo (Salsa) Wrap
380 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Egg White & Chorizo (Salsa) Wrap
33 g carbs
Lowest sodium
Acai Avalanche Smoothie, 710 mL
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg White & Chorizo (Salsa) WrapGrilled Fresh380 kcal21 g33 g18 g1 g950 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Egg White & Chorizo (Salsa) Wrap if your priority is keeping calories lower. It has 380 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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