Grilled Cheese Panini vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Grilled Cheese Panini is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

Lowest calories

Grilled Cheese Panini

430 kcal

Highest protein

Acai Avalanche Smoothie, 710 mL

24 g protein

Lowest carbs

Grilled Cheese Panini

43 g carbs

Lowest sodium

Acai Avalanche Smoothie, 710 mL

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Cheese PaniniGrilled Fresh	430 kcal	20 g	43 g	20 g	2 g	710 mg
Acai Avalanche Smoothie, 710 mLSmoothies	470 kcal	24 g	85 g	6 g	4 g	220 mg

Choose Grilled Cheese Panini if your priority is keeping calories lower. It has 430 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Open these items in the Booster Juice calculator to see combined calories and macros.