Nutrition comparison

Lemon Berry Smoothie, 355 mL vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Lemon Berry Smoothie, 355 mL is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Lemon Berry Smoothie, 355 mL
190 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Lemon Berry Smoothie, 355 mL
47 g carbs
Lowest sodium
Lemon Berry Smoothie, 355 mL
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Berry Smoothie, 355 mLSmoothies190 kcal1 g47 g0 g1 g15 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Lemon Berry Smoothie, 355 mL if your priority is keeping calories lower. It has 190 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Lemon Berry Smoothie, 355 mL is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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