Lemon, Ginger, Turmeric & Coconut Water, 2oz vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Lemon, Ginger, Turmeric & Coconut Water, 2oz is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

Lowest calories

Lemon, Ginger, Turmeric & Coconut Water, 2oz

15 kcal

Highest protein

Acai Avalanche Smoothie, 710 mL

24 g protein

Lowest carbs

Lemon, Ginger, Turmeric & Coconut Water, 2oz

4 g carbs

Lowest sodium

Lemon, Ginger, Turmeric & Coconut Water, 2oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon, Ginger, Turmeric & Coconut Water, 2ozSpecialty	15 kcal	0 g	4 g	0 g	0 g	10 mg
Acai Avalanche Smoothie, 710 mLSmoothies	470 kcal	24 g	85 g	6 g	4 g	220 mg

Choose Lemon, Ginger, Turmeric & Coconut Water, 2oz if your priority is keeping calories lower. It has 15 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Lemon, Ginger, Turmeric & Coconut Water, 2oz is the lighter sodium pick at 10mg.

Open these items in the Booster Juice calculator to see combined calories and macros.