Nutrition comparison

Mango Hurricane Smoothie, 355 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Mango Hurricane Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.

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Lowest calories
Mango Hurricane Smoothie, 355 mL
180 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Mango Hurricane Smoothie, 355 mL
42 g carbs
Lowest sodium
Mango Hurricane Smoothie, 355 mL
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Hurricane Smoothie, 355 mLSmoothies180 kcal2 g42 g0.4 g1 g25 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Mango Hurricane Smoothie, 355 mL if your priority is keeping calories lower. It has 180 calories per serving.

Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Mango Hurricane Smoothie, 355 mL is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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