Nutrition comparison

Matcha Monsoon Smoothie, 355 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Matcha Monsoon Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.

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Lowest calories
Matcha Monsoon Smoothie, 355 mL
200 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Matcha Monsoon Smoothie, 355 mL
41 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Monsoon Smoothie, 355 mLSmoothies200 kcal3 g41 g3 g1 g130 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Matcha Monsoon Smoothie, 355 mL if your priority is keeping calories lower. It has 200 calories per serving.

Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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