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Nutrition comparison
Oat-Rageous Mocha Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Acai Avalanche Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Acai Avalanche Smoothie, 710 mL
470 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Acai Avalanche Smoothie, 710 mL
85 g carbs
Lowest sodium
Acai Avalanche Smoothie, 710 mL
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oat-Rageous Mocha Smoothie, 710 mLSmoothies | 540 kcal | 11 g | 116 g | 8 g | 6 g | 250 mg |
| Acai Avalanche Smoothie, 710 mLSmoothies | 470 kcal | 24 g | 85 g | 6 g | 4 g | 220 mg |
Which should you choose?
Choose Acai Avalanche Smoothie, 710 mL if your priority is keeping calories lower. It has 470 calories per serving.
Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.
If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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