Ocean Mist Smoothie, 710 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Ocean Mist Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ocean Mist Smoothie, 710 mL

410 kcal

Highest protein

Ocean Mist Smoothie, 710 mL

9 g protein

Lowest carbs

Ocean Mist Smoothie, 710 mL

93 g carbs

Lowest sodium

Ocean Mist Smoothie, 710 mL

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ocean Mist Smoothie, 710 mLSmoothies	410 kcal	9 g	93 g	0 g	3 g	70 mg
Acai Energy BowlSpecialty	510 kcal	6 g	110 g	8 g	7 g	75 mg

Choose Ocean Mist Smoothie, 710 mL if your priority is keeping calories lower. It has 410 calories per serving.

Choose Ocean Mist Smoothie, 710 mL if you want the most protein. It has 9g protein per serving.

If sodium matters, Ocean Mist Smoothie, 710 mL is the lighter sodium pick at 70mg.

Open these items in the Booster Juice calculator to see combined calories and macros.