Pesto Chicken Panini vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Pesto Chicken Panini is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pesto Chicken Panini

430 kcal

Highest protein

Pesto Chicken Panini

27 g protein

Lowest carbs

Pesto Chicken Panini

46 g carbs

Lowest sodium

Acai Avalanche Smoothie, 710 mL

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto Chicken PaniniGrilled Fresh	430 kcal	27 g	46 g	15 g	3 g	850 mg
Acai Avalanche Smoothie, 710 mLSmoothies	470 kcal	24 g	85 g	6 g	4 g	220 mg

Choose Pesto Chicken Panini if your priority is keeping calories lower. It has 430 calories per serving.

Choose Pesto Chicken Panini if you want the most protein. It has 27g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Open these items in the Booster Juice calculator to see combined calories and macros.