Tahiti Squeeze Fresh Juice vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Tahiti Squeeze Fresh Juice is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

Lowest calories

Tahiti Squeeze Fresh Juice

180 kcal

Highest protein

Acai Avalanche Smoothie, 710 mL

24 g protein

Lowest carbs

Tahiti Squeeze Fresh Juice

44 g carbs

Lowest sodium

Tahiti Squeeze Fresh Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tahiti Squeeze Fresh JuiceFresh Juices	180 kcal	2 g	44 g	1 g	3 g	10 mg
Acai Avalanche Smoothie, 710 mLSmoothies	470 kcal	24 g	85 g	6 g	4 g	220 mg

Choose Tahiti Squeeze Fresh Juice if your priority is keeping calories lower. It has 180 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Tahiti Squeeze Fresh Juice is the lighter sodium pick at 10mg.

Open these items in the Booster Juice calculator to see combined calories and macros.