Nutrition comparison

Tuna Melt Panini vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Tuna Melt Panini is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tuna Melt Panini
510 kcal
Highest protein
Tuna Melt Panini
39 g protein
Lowest carbs
Tuna Melt Panini
44 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna Melt PaniniGrilled Fresh510 kcal39 g44 g20 g2 g1,150 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Tuna Melt Panini if your priority is keeping calories lower. It has 510 calories per serving.

Choose Tuna Melt Panini if you want the most protein. It has 39g protein per serving.

If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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