Nutrition comparison

Very Berry Smoothie, 355 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Very Berry Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.

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Lowest calories
Very Berry Smoothie, 355 mL
200 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Very Berry Smoothie, 355 mL
44 g carbs
Lowest sodium
Very Berry Smoothie, 355 mL
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Very Berry Smoothie, 355 mLSmoothies200 kcal2 g44 g0.5 g3 g30 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Very Berry Smoothie, 355 mL if your priority is keeping calories lower. It has 200 calories per serving.

Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Very Berry Smoothie, 355 mL is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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