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Nutrition comparison
Very Berry Smoothie, 355 mL vs Acai Energy Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Very Berry Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.
Add all to calculatorLowest calories
Very Berry Smoothie, 355 mL
200 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Very Berry Smoothie, 355 mL
44 g carbs
Lowest sodium
Very Berry Smoothie, 355 mL
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Very Berry Smoothie, 355 mLSmoothies | 200 kcal | 2 g | 44 g | 0.5 g | 3 g | 30 mg |
| Acai Energy BowlSpecialty | 510 kcal | 6 g | 110 g | 8 g | 7 g | 75 mg |
Which should you choose?
Choose Very Berry Smoothie, 355 mL if your priority is keeping calories lower. It has 200 calories per serving.
Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Very Berry Smoothie, 355 mL is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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