Nutrition comparison

Wheatgrass, 1oz vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Wheatgrass, 1oz is lowest in calories, while Acai Avalanche Smoothie, 710 mL gives the most protein.

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Lowest calories
Wheatgrass, 1oz
5 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Wheatgrass, 1oz
0 g carbs
Lowest sodium
Wheatgrass, 1oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wheatgrass, 1ozSpecialty5 kcal0 g0 g0 g0 g0 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Wheatgrass, 1oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Wheatgrass, 1oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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