Last updated: Aug 9, 2026
Booster Juice

Sweet Greens Bowl

SpecialtyPopular

Booster Juice Sweet Greens Bowl is carb-leaning, with about 65% of macro calories from carb. Each serving has 250 calories, 7g protein, 43g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 item
Serving Size
250
Calories
Per serving
7 g
Protein
43 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 43 g16%
Dietary Fiber 7 g25%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein7 g (11%)
Carbs43 g (65%)
Fat7 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 40 mg2%
Sugars 34 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 7g protein and 250 calories.No
Lower carb43g carbs per serving.No
Low fat7g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Greens Bowl has 220 fewer calories than Acai Avalanche Smoothie, 710 mL and 17g less protein. Compare

Sweet Greens Bowl has 260 fewer calories than Acai Energy Bowl and 1g more protein. Compare

Compare with Acai Avalanche Smoothie, 710 mL

Sweet Greens Bowl Compared With Nearby Items

Compared with Booster Nova, another Specialty item at Booster Juice, Sweet Greens Bowl has 20 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Greens Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI