Nutrition comparison

Add Bacon vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Add Bacon gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Add Bacon
6 g protein
Lowest carbs
Add Bacon
1 g carbs
Lowest sodium
Add Bacon
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add BaconSides120 kcal6 g1 g10 g0 g310 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Bacon if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Bacon is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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