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Nutrition comparison
Cauliflower crust 8'' vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
BBQ Sauce is lowest in calories, while Cauliflower crust 8'' gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
90 kcal
Highest protein
Cauliflower crust 8''
26 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cauliflower crust 8''Pizza | 700 kcal | 26 g | 99 g | 23 g | 5 g | 1,480 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Cauliflower crust 8'' if you want the most protein. It has 26g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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