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Nutrition comparison
Chocolate Explosion vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
BBQ Sauce is lowest in calories, while Chocolate Explosion gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
90 kcal
Highest protein
Chocolate Explosion
10 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
Chocolate Explosion
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate ExplosionDesserts | 860 kcal | 10 g | 97 g | 52 g | 4 g | 510 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Chocolate Explosion if you want the most protein. It has 10g protein per serving.
If sodium matters, Chocolate Explosion is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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