Nutrition comparison

Deluxe, Medium vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Deluxe, Medium gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Deluxe, Medium
11 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
Deluxe, Medium
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe, MediumPizza200 kcal11 g25 g6 g1 g470 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Deluxe, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, Deluxe, Medium is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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