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Nutrition comparison
Deluxe, Small vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
BBQ Sauce is lowest in calories, while Deluxe, Small gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
90 kcal
Highest protein
Deluxe, Small
8 g protein
Lowest carbs
Deluxe, Small
18 g carbs
Lowest sodium
Deluxe, Small
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deluxe, SmallPizza | 150 kcal | 8 g | 18 g | 5 g | 1 g | 370 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Deluxe, Small if you want the most protein. It has 8g protein per serving.
If sodium matters, Deluxe, Small is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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