Nutrition comparison

Honey Dill Fried Chicken Sandwich vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Honey Dill Fried Chicken Sandwich gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Honey Dill Fried Chicken Sandwich
66 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dill Fried Chicken SandwichSandwiches860 kcal66 g74 g35 g4 g2,010 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Honey Dill Fried Chicken Sandwich if you want the most protein. It has 66g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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