Nutrition comparison

Maple Bacon Burger vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Maple Bacon Burger gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Maple Bacon Burger
43 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Bacon BurgerSandwiches1,040 kcal43 g64 g72 g3 g1,760 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Maple Bacon Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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