Nutrition comparison

Montreal Smoked Meat Pizza, Large vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Montreal Smoked Meat Pizza, Large gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Montreal Smoked Meat Pizza, Large
13 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
Montreal Smoked Meat Pizza, Large
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Montreal Smoked Meat Pizza, LargePizza220 kcal13 g29 g6 g2 g450 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Montreal Smoked Meat Pizza, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Montreal Smoked Meat Pizza, Large is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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