Nutrition comparison

Pizzaghetti Quebecoise Pizza, with no sauce vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Pizzaghetti Quebecoise Pizza, with no sauce gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Pizzaghetti Quebecoise Pizza, with no sauce
38 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizzaghetti Quebecoise Pizza, with no sauceMains860 kcal38 g129 g23 g7 g1,180 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Pizzaghetti Quebecoise Pizza, with no sauce if you want the most protein. It has 38g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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