Quinoa and Rice Blend vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

Add Bacon is lowest in calories, while Quinoa and Rice Blend gives the most protein.

Lowest calories

Add Bacon

120 kcal

Highest protein

Quinoa and Rice Blend

20 g protein

Lowest carbs

Add Bacon

1 g carbs

Lowest sodium

Quinoa and Rice Blend

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quinoa and Rice BlendSides	610 kcal	20 g	121 g	7 g	12 g	2 mg
Add BaconSides	120 kcal	6 g	1 g	10 g	0 g	310 mg

Choose Add Bacon if your priority is keeping calories lower. It has 120 calories per serving.

Choose Quinoa and Rice Blend if you want the most protein. It has 20g protein per serving.

If sodium matters, Quinoa and Rice Blend is the lighter sodium pick at 2mg.

Open these items in the Boston Pizza calculator to see combined calories and macros.