Nutrition comparison

Quinoa and Rice Blend - Kids vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

Quinoa and Rice Blend - Kids is lowest in calories, while Add Bacon gives the most protein.

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Lowest calories
Quinoa and Rice Blend - Kids
100 kcal
Highest protein
Add Bacon
6 g protein
Lowest carbs
Add Bacon
1 g carbs
Lowest sodium
Quinoa and Rice Blend - Kids
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quinoa and Rice Blend - KidsSides100 kcal3 g22 g0 g1 g0 mg
Add BaconSides120 kcal6 g1 g10 g0 g310 mg

Which should you choose?

Choose Quinoa and Rice Blend - Kids if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Bacon if you want the most protein. It has 6g protein per serving.

If sodium matters, Quinoa and Rice Blend - Kids is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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