Spicy Perogy, Large (per slice) vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Spicy Perogy, Large (per slice) gives the most protein.

Lowest calories

BBQ Sauce

90 kcal

Highest protein

Spicy Perogy, Large (per slice)

18 g protein

Lowest carbs

BBQ Sauce

22 g carbs

Lowest sodium

Spicy Perogy, Large (per slice)

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Perogy, Large (per slice)Pizza	360 kcal	18 g	31 g	19 g	2 g	520 mg
BBQ SauceSides	90 kcal	1 g	22 g	0.1 g	1 g	580 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Spicy Perogy, Large (per slice) if you want the most protein. It has 18g protein per serving.

If sodium matters, Spicy Perogy, Large (per slice) is the lighter sodium pick at 520mg.

Open these items in the Boston Pizza calculator to see combined calories and macros.