Nutrition comparison

Substitute Cactus Cuts Potatoes vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Substitute Cactus Cuts Potatoes gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Substitute Cactus Cuts Potatoes
6 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Substitute Cactus Cuts PotatoesSides580 kcal6 g36 g46 g4 g700 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Substitute Cactus Cuts Potatoes if you want the most protein. It has 6g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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