Nutrition comparison

Sweet & Savoury Italian Pizza, Indy vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Sweet & Savoury Italian Pizza, Indy gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
Sweet & Savoury Italian Pizza, Indy
41 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet & Savoury Italian Pizza, IndyPizza820 kcal41 g98 g29 g4 g2,070 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Sweet & Savoury Italian Pizza, Indy if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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