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Nutrition comparison
Sweet & Savoury Italian Pizza, Small vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.
Quick answer
BBQ Sauce is lowest in calories, while Sweet & Savoury Italian Pizza, Small gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
90 kcal
Highest protein
Sweet & Savoury Italian Pizza, Small
9 g protein
Lowest carbs
Sweet & Savoury Italian Pizza, Small
19 g carbs
Lowest sodium
Sweet & Savoury Italian Pizza, Small
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet & Savoury Italian Pizza, SmallPizza | 180 kcal | 9 g | 19 g | 7 g | 1 g | 520 mg |
| BBQ SauceSides | 90 kcal | 1 g | 22 g | 0.1 g | 1 g | 580 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Sweet & Savoury Italian Pizza, Small if you want the most protein. It has 9g protein per serving.
If sodium matters, Sweet & Savoury Italian Pizza, Small is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Boston Pizza calculator to see combined calories and macros.
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