Nutrition comparison

The Triple Play vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while The Triple Play gives the most protein.

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Lowest calories
BBQ Sauce
90 kcal
Highest protein
The Triple Play
66 g protein
Lowest carbs
BBQ Sauce
22 g carbs
Lowest sodium
BBQ Sauce
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Triple PlayApps & Shareables1,730 kcal66 g164 g92 g13 g3,330 mg
BBQ SauceSides90 kcal1 g22 g0.1 g1 g580 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose The Triple Play if you want the most protein. It has 66g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Boston Pizza calculator to see combined calories and macros.

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