Vegetarian, Large vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston Pizza menu items.

Quick answer

BBQ Sauce is lowest in calories, while Vegetarian, Large gives the most protein.

Lowest calories

BBQ Sauce

90 kcal

Highest protein

Vegetarian, Large

11 g protein

Lowest carbs

BBQ Sauce

22 g carbs

Lowest sodium

Vegetarian, Large

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian, LargePizza	210 kcal	11 g	31 g	6 g	2 g	360 mg
BBQ SauceSides	90 kcal	1 g	22 g	0.1 g	1 g	580 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Vegetarian, Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Vegetarian, Large is the lighter sodium pick at 360mg.

Open these items in the Boston Pizza calculator to see combined calories and macros.