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Last updated: Aug 9, 2026

Boston Pizza

Baked Seven Cheese Ravioli

PastaPopular

Boston Pizza Baked Seven Cheese Ravioli is carb-leaning, with about 39% of macro calories from carb. Each serving has 710 calories, 39g protein, 70g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

39 g

Protein

70 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 1,270 mg55%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein39 g (22%)

Carbs70 g (39%)

Fat31 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 1,270 mg55%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 39g protein and 710 calories.Yes

Lower carb70g carbs per serving.No

Low fat31g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Seven Cheese Ravioli has 590 more calories than Add Bacon and 33g more protein. Compare

Baked Seven Cheese Ravioli has 620 more calories than BBQ Sauce and 38g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBandera Pizza Bread Medium, Medium2,060 kcal · 68 g protein

Compare with Add Bacon

Baked Seven Cheese Ravioli Compared With Nearby Items

Boston Pizza Baked Seven Cheese Ravioli is listed in the Pasta category with 710 calories, 39g protein, 70g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Baked Seven Cheese Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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