Last updated: Aug 9, 2026
Boston Pizza

Boston Brute

SandwichesPopular

Boston Pizza Boston Brute is carb-leaning, with about 53% of macro calories from carb. Each serving has 800 calories, 40g protein, 108g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
800
Calories
Per serving
40 g
Protein
108 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 3,030 mg132%
Total Carbohydrate 108 g39%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein40 g (20%)
Carbs108 g (53%)
Fat24 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 3,030 mg132%
Sugars 12 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 40g protein and 800 calories.Yes
Lower carb108g carbs per serving.No
Low fat24g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boston Brute has 680 more calories than Add Bacon and 34g more protein. Compare

Boston Brute has 710 more calories than BBQ Sauce and 39g more protein. Compare

Compare with Add Bacon

Boston Brute Compared With Nearby Items

Boston Pizza Boston Brute is listed in the Sandwiches category with 800 calories, 40g protein, 108g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Boston Brute are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI