Last updated: Aug 9, 2026
Boston Pizza

Boston Royale, Small (per slice)

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Boston Pizza Boston Royale, Small (per slice) is carb-leaning, with about 44% of macro calories from carb. Each serving has 170 calories, 11g protein, 19g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
170
Calories
Per serving
11 g
Protein
19 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0.1 g—
Cholesterol 25 mg8%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein11 g (25%)
Carbs19 g (44%)
Fat6 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 450 mg20%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 11g protein and 170 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boston Royale, Small (per slice) has 50 more calories than Add Bacon and 5g more protein. Compare

Boston Royale, Small (per slice) has 80 more calories than BBQ Sauce and 10g more protein. Compare

Compare with Add Bacon

Boston Royale, Small (per slice) Compared With Nearby Items

Boston Pizza Boston Royale, Small (per slice) is listed in the Pizza category with 170 calories, 11g protein, 19g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Boston Royale, Small (per slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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