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Last updated: Aug 9, 2026

Boston Pizza

Caesar Salad - Starter size

Apps & ShareablesPopular

Boston Pizza Caesar Salad - Starter size is fat-leaning, with about 75% of macro calories from fat. Each serving has 260 calories, 10g protein, 7g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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260

Calories

Per serving

10 g

Protein

7 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 30 mg10%

Sodium 610 mg27%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein10 g (15%)

Carbs7 g (10%)

Fat23 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 610 mg27%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 10g protein and 260 calories.No

Lower carb7g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Apps & Shareables

View all

BP's Classic Nachos, Full size2,100 kcal · 105 g protein BP's Classic Nachos, half-portion1,050 kcal · 52 g protein Bandera Pizza Bread Medium, Medium2,060 kcal · 68 g protein Bandera Pizza Bread, Small950 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad - Starter size has 140 more calories than Add Bacon and 4g more protein. Compare

Caesar Salad - Starter size has 170 more calories than BBQ Sauce and 9g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Caesar Salad - Starter size Compared With Nearby Items

Compared with Bandera Pizza Bread, Small, another Apps & Shareables item at Boston Pizza, Caesar Salad - Starter size has 690 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad - Starter size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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