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Last updated: Aug 9, 2026

Boston Pizza

Cauliflower Crust Pizza – Spicy Perogy

PizzaPopular

Boston Pizza Cauliflower Crust Pizza – Spicy Perogy is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,090 calories, 42g protein, 104g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,090

Calories

Per serving

42 g

Protein

104 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 1,760 mg77%

Total Carbohydrate 104 g38%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein42 g (15%)

Carbs104 g (38%)

Fat57 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 1,760 mg77%

Sugars 1 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 42g protein and 1,090 calories.No

Lower carb104g carbs per serving.No

Low fat57g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cauliflower Crust Pizza – Spicy Perogy has 970 more calories than Add Bacon and 36g more protein. Compare

Cauliflower Crust Pizza – Spicy Perogy has 1000 more calories than BBQ Sauce and 41g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Cauliflower Crust Pizza – Spicy Perogy Compared With Nearby Items

Boston Pizza Cauliflower Crust Pizza – Spicy Perogy is listed in the Pizza category with 1,090 calories, 42g protein, 104g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Crust Pizza – Spicy Perogy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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