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Last updated: Aug 9, 2026

Boston Pizza

Cauliflower Crust Pizza - Royal Hawaiian

PizzaPopular

Boston Pizza Cauliflower Crust Pizza - Royal Hawaiian is carb-leaning, with about 48% of macro calories from carb. Each serving has 960 calories, 46g protein, 116g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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960

Calories

Per serving

46 g

Protein

116 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 2,300 mg100%

Total Carbohydrate 116 g42%

Dietary Fiber 5 g18%

Total Sugars 24 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein46 g (19%)

Carbs116 g (48%)

Fat36 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 2,300 mg100%

Sugars 24 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46g protein and 960 calories.No

Lower carb116g carbs per serving.No

Low fat36g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cauliflower Crust Pizza - Royal Hawaiian has 840 more calories than Add Bacon and 40g more protein. Compare

Cauliflower Crust Pizza - Royal Hawaiian has 870 more calories than BBQ Sauce and 45g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Cauliflower Crust Pizza - Royal Hawaiian Compared With Nearby Items

Boston Pizza Cauliflower Crust Pizza - Royal Hawaiian is listed in the Pizza category with 960 calories, 46g protein, 116g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Crust Pizza - Royal Hawaiian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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