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Last updated: Aug 9, 2026

Boston Pizza

Chicken Fingers Original

Apps & ShareablesPopular

Boston Pizza Chicken Fingers Original has a relatively balanced macro split: 32% protein, 34% carbs, and 34% fat. Each serving has 400 calories, 32g protein, 34g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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400

Calories

Per serving

32 g

Protein

34 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 610 mg27%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein32 g (32%)

Carbs34 g (34%)

Fat15 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 610 mg27%

Sugars 7 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 32g protein and 400 calories.Yes

Lower carb34g carbs per serving.No

Low fat15g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BP's Classic Nachos, Full size2,100 kcal · 105 g protein BP's Classic Nachos, half-portion1,050 kcal · 52 g protein Bandera Pizza Bread Medium, Medium2,060 kcal · 68 g protein Bandera Pizza Bread, Small950 kcal · 30 g protein

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Quick comparisons

Chicken Fingers Original has 280 more calories than Add Bacon and 26g more protein. Compare

Chicken Fingers Original has 310 more calories than BBQ Sauce and 31g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Chicken Fingers Original Compared With Nearby Items

Compared with Bandera Pizza Bread, Small, another Apps & Shareables item at Boston Pizza, Chicken Fingers Original has 550 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fingers Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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