Last updated: Aug 9, 2026
Boston Pizza

Chicken Parmesan

MainsPopular

Boston Pizza Chicken Parmesan is carb-leaning, with about 52% of macro calories from carb. Each serving has 980 calories, 49g protein, 128g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
980
Calories
Per serving
49 g
Protein
128 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 8 g40%
Trans Fat 0.4 g—
Cholesterol 105 mg35%
Sodium 2,090 mg91%
Total Carbohydrate 128 g47%
Dietary Fiber 6 g21%
Total Sugars 10 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein49 g (20%)
Carbs128 g (52%)
Fat31 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 6 g21%
Sodium 2,090 mg91%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 49g protein and 980 calories.Yes
Lower carb128g carbs per serving.No
Low fat31g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan has 860 more calories than Add Bacon and 43g more protein. Compare

Chicken Parmesan has 890 more calories than BBQ Sauce and 48g more protein. Compare

Compare with Add Bacon

Chicken Parmesan Compared With Nearby Items

Boston Pizza Chicken Parmesan is listed in the Mains category with 980 calories, 49g protein, 128g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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