Last updated: Aug 9, 2026
Boston Pizza

Chicken Pecan Salad Crispy chicken

Bowls & SaladsPopular

Boston Pizza Chicken Pecan Salad Crispy chicken is fat-leaning, with about 64% of macro calories from fat. Each serving has 950 calories, 41g protein, 50g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
950
Calories
Per serving
41 g
Protein
50 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 1,460 mg63%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 20 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein41 g (16%)
Carbs50 g (20%)
Fat72 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 10 g36%
Sodium 1,460 mg63%
Sugars 20 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 41g protein and 950 calories.No
Lower carb50g carbs per serving.No
Low fat72g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pecan Salad Crispy chicken has 830 more calories than Add Bacon and 35g more protein. Compare

Chicken Pecan Salad Crispy chicken has 860 more calories than BBQ Sauce and 40g more protein. Compare

Compare with Add Bacon

Chicken Pecan Salad Crispy chicken Compared With Nearby Items

Boston Pizza Chicken Pecan Salad Crispy chicken is listed in the Bowls & Salads category with 950 calories, 41g protein, 50g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pecan Salad Crispy chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI