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Last updated: Aug 9, 2026

Boston Pizza

Create Your Own Pizza, Indy

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Boston Pizza Create Your Own Pizza, Indy is carb-leaning, with about 56% of macro calories from carb. Each serving has 630 calories, 32g protein, 88g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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630

Calories

Per serving

32 g

Protein

88 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 45 mg15%

Sodium 1,060 mg46%

Total Carbohydrate 88 g32%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein32 g (20%)

Carbs88 g (56%)

Fat17 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,060 mg46%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32g protein and 630 calories.Yes

Lower carb88g carbs per serving.No

Low fat17g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own Pizza, Indy has 510 more calories than Add Bacon and 26g more protein. Compare

Create Your Own Pizza, Indy has 540 more calories than BBQ Sauce and 31g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Create Your Own Pizza, Indy Compared With Nearby Items

Boston Pizza Create Your Own Pizza, Indy is listed in the Pizza category with 630 calories, 32g protein, 88g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pizza, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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